1.Take Charge: Memories of past hurt and/or betrayal sometimes behave like rambunctious children in the back seat of the car you’re driving. Being on Route Forgiveness doesn’t mean you’ll never experience potholes along the road. When your emotions shift into high gear, you need to—take charge. Remind yourself you’ve already chosen to forgive. You’ve made the choice, and the rabble rouser trying to backseat drive will have to yield to your resolve to do the right thing. Peace and poison cannot reside together in your heart. It’s one or the other.
Read more at How to Forgive When You Can’t Forget: 5 Things You Need to Know.